Honoring my boundaries and respecting my morning routine

Honoring my boundaries and respecting my morning routine

Mornings and I have an understanding: If I allow myself the time I need to ease into the day, things go relatively smoothly. If I don’t? Let’s just say it’s a recipe for disaster. I know myself well enough to acknowledge that because of my myasthenia gravis (MG), I…

Finding the perfect workout for myasthenia gravis

Like many others, being diagnosed with myasthenia gravis was a turning point in my life. Before my diagnosis, school sports were a nightmare. Running, basketball, and other physical activities left me exhausted and discouraged while everyone else seemed to thrive. After my diagnosis,…