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Small victories offer hope amid the relentless struggle with MG

Living with myasthenia gravis (MG) doesn’t always involve big, cinematic moments of triumph. Instead, progress often comes in small victories. Some days, just finishing the laundry or making a grocery run that doesn’t necessitate a nap constitutes a major achievement. Once upon a time, I wouldn’t have considered such…

How a locked restroom door has inspired more exercise

I’m a New York City native now living in Manila, Philippines. I enjoy living here, but the infrastructure is lacking, and the streets aren’t always physically safe. Once I went on a long-distance walk and badly twisted my ankle. It took about two weeks before I could comfortably walk on…

For surviving summer heat, the basics work wonders for me

Heat and cold are some of the most common triggers for flare-ups in people living with chronic illnesses. For me and my myasthenia gravis (MG), summer has always been the toughest season. Almost all of my breathing difficulties have happened during hot months. Over time, I realized I couldn’t…