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As my dumbbells collect dust, my twin loves to work out

You must love yourself to keep a healthy lifestyle. But I don’t exercise enough; in fact, I have 20-pound dumbbells collecting dust in a corner of my small condo here in Manila, the Philippines. I decided to ask my twin, Aaron, about his exercise routine, partly for inspiration. Aaron was…

A day in the water is just what the doctor ordered

Healing doesn’t always look like rest and stillness. Sometimes it looks like kicking your legs with wild abandon in a murky lake while your husband looks on amused, wondering how his 41-year-old wife suddenly turned into a giddy 10-year-old. I’ve always loved the water, and it’s where I’ve felt the…

How the ‘Bob’s Burgers’ family helps me find humor, hope

Living with myasthenia gravis (MG) means living with a body that doesn’t always cooperate. Muscle weakness, fatigue, and frustration can be daily companions. The support and love of family and friends are crucial. Since my diagnosis, I’ve met people from many backgrounds who’ve become my friends. The strange…