Columns

The Importance of Looking After Your Gut Health

On Saturday, I attended an autoimmune disease seminar, where I listened to speakers talk about the importance of good gut health and how it affects the entire body. Experts told the audience that the microvilli in the digestive system are important for gut health, and we need the good…

Supporting a Friend with a Rare Disease

It can be difficult being friends with someone who is chronically ill. They often have to cancel on you, or they might be exhausted at the start of an event and practically have to be carried out at the end. You may not know what to say to them…

Why This Year’s Birthday Is Extra Special

It is my birthday this month, and I could not be more excited. I am one of those people who cannot sleep the night before their birthday and will wake up excitedly at 4 a.m. I do dread the thought of being sung to — because I never quite know…

Tell Me Why We Need to Talk About Organ Donation

Recently, I attended an event that reminded me of the importance of speaking up, letting others into your world, and starting a conversation to create awareness. The event was organized by the South African nonprofit organization Tell, which stands for “Transplant Education for Living Legacies.” It aims to encourage…

With Rare Disease, You Must Be Your Own Advocate

Hearing the words “you have a rare disease” is not something you ever expect. Nor is it anything you could ever really prepare for. But unfortunately, it does happen — and it may have happened to you if you are reading this. Going to a general practitioner when you have…

We Have More Similarities Than Differences

As a part of the rare disease community, I interact with many people who have unique differences to what society deems “normal.” They may have ports or permcaths, feeding tubes or nasogastric tubes. Perhaps they are in a wheelchair or walk with a limp. They may have…