Columns

Why the act of breathing is a profound gift

Six years ago, before my myasthenia gravis (MG) diagnosis, I decided that I wanted to be more focused and intentional. To assist with this, I bought an app for my Apple Watch that reminds me every two hours to pause and spend a minute focusing on my breath. During…

We need to address verbal, sexual harassment in healthcare settings

Living with myasthenia gravis (MG) means I’ve spent more time in hospitals and clinics than I ever imagined I would. Most of the healthcare providers I’ve met have been kind, compassionate, and respectful. They’ve held my hand through scary procedures, explained complicated medical jargon in ways I could understand,…

Gently testing the limits of my MG with more activity

The first recommendation anyone gives you when you’re diagnosed with a chronic illness is always the same: rest. And for the past five years, I fully believed it. I told myself, and everyone else, that rest was the key to managing myasthenia gravis (MG). I built a life around…

Small victories offer hope amid the relentless struggle with MG

Living with myasthenia gravis (MG) doesn’t always involve big, cinematic moments of triumph. Instead, progress often comes in small victories. Some days, just finishing the laundry or making a grocery run that doesn’t necessitate a nap constitutes a major achievement. Once upon a time, I wouldn’t have considered such…