Columns

Working through myasthenia gravis, one story at a time

It’s been 10 months since I started writing this column, and I can honestly say that it’s changed my life. My mindset, my emotional health, and even my relationship with myasthenia gravis (MG) have evolved. Writing hasn’t cured my condition, of course, but it’s helped me live…

As my dumbbells collect dust, my twin loves to work out

You must love yourself to keep a healthy lifestyle. But I don’t exercise enough; in fact, I have 20-pound dumbbells collecting dust in a corner of my small condo here in Manila, the Philippines. I decided to ask my twin, Aaron, about his exercise routine, partly for inspiration. Aaron was…

A day in the water is just what the doctor ordered

Healing doesn’t always look like rest and stillness. Sometimes it looks like kicking your legs with wild abandon in a murky lake while your husband looks on amused, wondering how his 41-year-old wife suddenly turned into a giddy 10-year-old. I’ve always loved the water, and it’s where I’ve felt the…