Tanya Chiu, an MG patient advocate, shares how a daily gratitude practice helps her appreciate what she can accomplish in modified ways.
Transcript
Every day, I do a gratitude practice, and it might sound a little woo-woo to some people, but I just do a quick scan, and I’m like, the fact that I was able to do X, Y, Z in a modified way — like, the gratitude practice is really helpful for me.
But for people that don’t meditate and don’t believe in that, I would challenge anyone to just try because it does feel different.
