• Mental Health and Self-Care

  Wellness Team

  Posted by jodi-enders on July 8, 2021 at 3:11 pm

  

  When we attempt to do it all independently, we are setting ourselves up to carry unnecessary weight.

  Sometimes self-care means doing what we don’t want to at the moment to benefit our future self.

  Surrounding yourself with a diverse wellness team involves choosing you and accepting help. Assistance and support may include your friends, family, neurologist, therapist, functional medicine provider, chiropractor, financial advisor, spiritual advisor, personal trainer, physical therapist, health coach, etc.

  Who is on your wellness team?

  jodi-enders replied 2 years, 9 months ago 0 Member · 0 Replies

  • assistance
  • healthcare team
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  • wellness team
• 0 Replies

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