Teaching is a very stressful job-I quickly figured this out within the first few weeks of my first year. To help myself handle the stress, I used strategies I had learned as someone with MG.
Some of those strategies included breathing exercises to manage anxiety, building time in my schedule to relax, and not letting the little things get to me. I used all of these tactics while in the worst of my MG, so why couldn’t they help with my stress at work?
Do you use any tricks or strategies gained throughout your MG journey to help you at work? Which ones work? Which ones don’t?
This site is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.