Asking for help has never come naturally to me. I’ve always been the person who is the helper or the one who pushes through and figures it out. Living with myasthenia gravis (MG) has forced me to rethink that instinct, but it hasn’t erased it. I still hesitate. I…
The Whispered Roar – a Column by Shawna Barnes
There are conversations I’ve had so many times that I can feel my body tense before the first word even leaves my mouth. Living with myasthenia gravis (MG) means carrying a story that most people can’t see, and sometimes the hardest part isn’t the symptoms. It’s the explaining. I…
Living with myasthenia gravis (MG) means living with questions. Not the big, existential ones, but the small, relentless ones that follow you through your day. Is this an internal trigger or an external one? Is it something I can control, or is it happening no matter what I do?…
Note: This column describes the author’s own experiences with intravenous immunoglobulin (IVIG) infusions. Not everyone will have the same response to treatment. Consult your doctor before starting or stopping a therapy. One of the most disorienting parts of living with myasthenia gravis (MG) is how quickly everything can…
Living with myasthenia gravis (MG) means learning that not all triggers come from the outside world. Some of the biggest ones come from inside my own body, the traitor. Hormonal shifts, sleep disruptions, and internal rhythms can shape my symptoms long before I’m aware danger is afoot. These…
Living with myasthenia gravis (MG) means learning that some of the most powerful triggers aren’t the ones anyone warns you about. They’re not always heat, or illness, or overexertion (though those matter, too). The hidden triggers are the ones you discover only by living inside a body…
Over the last 15 years, I’ve learned that having myasthenia gravis (MG) means living inside a body that rarely behaves the same way twice. In the early years of my symptoms, long before anyone put all the pieces together, I kept trying to make sense of what was…
Loving someone with myasthenia gravis (MG) isn’t a rom-com, inspirational-poster kind of love. It’s the sleeves-rolled-up, “we’re figuring this out in real time,” “in sickness and never mind” kind of love. MG doesn’t just change the person who carries it; it reshapes the entire relationship. I’ve lived with this…
Intimacy becomes a different kind of conversation when a chronic illness like myasthenia gravis (MG) enters a relationship. Before my diagnosis, I believed closeness was mostly about desire, timing, and connection. I didn’t realize how much it also depended on muscle strength, breath control, and the ability to stay…
Loving your body is easy advice to give when your body behaves. When it wakes up when you do, moves when you ask, and carries you through the day without protest. But when you live with myasthenia gravis (MG), the relationship you have with your body becomes something far…
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- Exercise, breathing training may help ease myasthenia gravis symptoms
- I learn asking for help means choosing not to do everything the hard way