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Like Snowflakes, We Expand With Each Cloud

Snowflakes never meant much to me. As a kid, I would catch them in my mouth as they fell from the sky and cut their shapes out of construction paper. Now, after my myasthenia gravis (MG) diagnosis, I look at snowflakes with a newfound admiration and wonder. A miraculous…

We Must Always Remember to Practice Self-care

In friendly relationships, I always try to remain compassionate and remember that people’s past encounters and experiences shape who they are. In order to grow, people need to be open-minded and teachable. In certain uncomfortable situations, I let unintentional offenses slide, I attempt to teach, and I move on…

When Exercise Became More Than a Workout

Exercise and I have never been the best of friends. I would make a commitment to work out more, which included buying new sneakers, workout gear, and equipment that I absolutely did not need. And what did I do with all of these new purchases? I completed four…