I wanted to share something with other MGers. I have a fairly mild case but am bothered by symptoms mostly in my face and throat area. But I do have persistent issues with some nerve pain and pain in tendons and/or ligaments of my arms and legs that can be fairly painful. About a month ago I started dry brushing my skin of my arms and legs a few times a week just to help exfoliate my skin. But I’ve noticed a marked improvement in my pain in those areas. I looked it up online and it says it’s as good as a massage and it helps your nervous system. I just brought a cheap brush at discount chain which is sold for dry brushing. Just passing along the information since it has helped me and it only takes a few minutes. Someone here asked about holistic treatments and maybe this falls into that category. The first few times seemed scratchy but I got used to it. If nothing else it exfoliates your skin nicely. If anyone else tries it please let me know if it helps you too. Thank you.
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