The Whispered Roar – a Column by Shawna Barnes

Beyond the mustache: The hidden weight of male caregivers

When November rolls around, you start to notice more mustaches sprouting across faces — some fuzzy, some patchy, some magnificent. They’re part of the Movember movement, a global effort to raise awareness for men’s health, especially mental health, suicide prevention, and cancers that affect men. But when I see…

A sleep-deprived dive into the history of an MG treatment

This column describes the author’s own experiences with pyridostigmine bromide. Not everyone will have the same response to treatment. Consult your doctor before starting or stopping a therapy. A little-known fact about yours truly: When I was enlisted in the U.S. Army as a combat medic, I was studying…

As I get back to swimming, slow and steady wins the race

Two hundred measly yards. If you had asked 14-year-old me to swim 200 yards, I would’ve laughed, flipped down my goggles, and knocked it out before you finished the question. I was a distance swimmer. The 1,000-yard and 1,650-yard races were my jam. There were plenty of practices where my…