Years ago, a colleague shared her morning ritual with me. After waking, she thanked God for restful sleep, the excitement of a new day, and the caring people in her life. I adopted this ritual. Each morning, I’m reminded that the new day is an adventure. The little boy in…
Pulitzer Prize-winning author Frank McCourt once said of his fellow Irishmen, “I think there’s something about the Irish experience — that we had to have a sense of humor or die.” The tragic nature of Irish history certainly tested the ability of the Irish to maintain any sense of…
The final lines of Voltaire’s “Candide” are some of my favorites in literature. As the story concludes, two of the main characters reflect on the “concatenation of events,” some of which were unpleasant and difficult, that ended in happiness for all. After a summation of their journey, the…
“No man steps in the same river twice, for it’s not the same river and he’s not the same man.” — Heraclitus “It’s the paradox that the more you allow yourself to accept that change is inevitable, the more likely you are to change intentionally and adapt.” —…
The U.S. healthcare system is broken. There’s nothing earth-shattering in that statement. However, every day, people — our friends, neighbors, and family members — die as a result. Recent events in my life brought this home with painful clarity. Prior to my myasthenia gravis (MG) diagnosis, I believed that…
“The older people get, the more positive they are about aging and the more adaptive they are to their limitations. Social science tends to define old people by their disabilities. But people don’t define themselves that way.” — Laura L. Carstensen, founding director of the Stanford Center on Longevity, as…
“Hearty laughter is a good way to jog internally without having to go outdoors.” — Norman Cousins Jan. 9, 2011 began like any other day. I had no idea that by nighttime, one of the greatest and longest relationships of my life would have begun. That evening, I saw the…
“Definition of chronic pain: being constantly in pain. Yes, constantly. Every single second. The person is smiling? Still in pain. The person doesn’t mention it? Still in pain. The person says ‘I’m fine.’ Still in pain.” — Unknown Chronic pain has been my constant companion for the…
“Sometimes you will be in control of your illness and other times you’ll sink into despair, and that’s OK! Freak out, forgive yourself, and try again tomorrow.” — Kelly Hemingway I remember when I first read the myth of Sisyphus. I thought it’d be awful to work diligently at…
“But Jesus called them unto him, and said, Suffer little children to come unto me, and forbid them not: for of such is the kingdom of God.” — Luke 18:16 As a teacher, this Bible passage always resonates with me. Last November, I traveled back home to Maine…
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