- This topic is empty.
Viewing 0 reply threads
-
Posts
-
-
Caregivers give their all for their loved ones, but they need to take a break before they reach their own breaking point. According to an article on GoodRx, some signs that a caregiver needs to take a break are:
- Easily losing patience
- Feeling hopeless
- Having trouble sleeping
Caregivers, what are YOUR warning signs that you need a break? What are some of your quick self-care remedies when you take a break?
-
Viewing 0 reply threads
- You must be logged in to reply to this topic.
