Activities That Help With MG Stress and Anxiety
I’ve always had some level of stress in my life, but after being diagnosed with MG, it has skyrocketed.
Even though I am in remission, I still deal with the fear and anxiety of weakness coming back. Because of this, I’ve looked for activities that can help keep me calm.
Baking has become a way for me to clear my mind. The process of making a cake or a loaf of bread helps me calm down and focus on something else.
What helps you manage your MG stress and anxiety? Is there something you have tried that didn’t work? What activities can you do if you are feeling weak?
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