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Strategies for pacing energy throughout the day
Many people with MG find that pacing isn’t just about doing less, but about doing things differently so energy lasts longer across the day. We’d love to hear what pacing looks like for you.
• Do you plan your day around higher-energy windows, or adjust as symptoms change?
• What activities drain your energy the fastest?
• How do you balance rest without feeling like you’re giving up too much?
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