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Anticipatory worry and MG
Whether it’s a family gathering, a work commitment, a medical appointment, or even a fun outing, the “lead-up” can create a mix of pressure, fear, and overthinking. For many with MG, the stress of wondering how your body will respond can feel as draining as the event itself, and can even trigger symptoms.
- Which kinds of events or situations tend to bring up this anticipatory stress for you?
- What helps you get through the lead-up without burning too much energy?
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