-
Maintaining Good Health With MG
We all have goals for ourselves and things that we want to improve on.
Whether that is eating more veggies, exercising more, or simply taking more breaks during the day. I could definitely try to limit my screen time and spend more time outdoors.
What is that one thing that you know you should be doing more of?
-
1 Reply
-
Crickets ! (?)
I am doing everything possible to eliminate any foods that are known as causing inflammation.
I walk 5 to six mile per day and I have been WFPB for a number of years however over the last six months I have leaned more like a “Junk Food Vegan”.
I have Ocular MG and I have had a bad flare us starting early June. I have since started on the AIP (Autoimmune Protocol ) Diet. I am hoping this change will help lessen my daily symptoms.
I am not taking any medication for MG and I pray I never have to.
Log in to reply.