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Smoothies!
Due to my dysphagia and fatigue with chewing/eating, I’ve learned that smoothies are lifesavers with MG. This is my go to almost every morning! A lot of times I just eyeball my measurements and use what I have on hand. (: Interested in learning others recipes or suggestions!
– 1 cup almond milk
– 1 handfull of blueberries, give or take
– 2 handfulls of spinach
– 1 large spoondful Greek yogurt
– 1 large spoonful peanut butter
– 1 banana
-4 to 5 strawberries, give or take
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1 Reply
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Hi! Thank you so much for sharing the recipe! It looks delicious. And yes, I totally agree—smoothies can be lifesavers. I love how wholesome and comforting they are, especially on those exhausting days when chewing feels like too much. They’re definitely my go-to!
I’ll definitely try your recipe soon. Thank you again for sharing! ❤️
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